Eating Disorders Awareness Week Eating Disorders Awareness Week (EDAW) is upon us once again. EDAW is a Canadian event led by the National Eating
The Body Acceptance Series Part III: Putting Theory Into Practice
From Intention to Regular Practice Over the last few blogs, I've introduced you to some concepts for eating disorder recovery and healing. These
The Body Acceptance Series Part II: The WIIFM of Healing & Recovery
What's In It For Me (WIIFM)? WIIFM stands for "What's In It For Me". And it's most notably referenced in the marketing and selling of a product or
The Body Acceptance Series Part I: Creating the Space for Body Acceptance
May 11th, 2017 was a career highlight for me as I presented on this topic (image above) at the Body Image & Self Esteem Conference for the
Eating Disorder Ceasefire: How To Create a Safe Space Over the Holidays
Providing a safe space at the dining table for someone suffering from an eating disorder (ED) is not easy. Holidays can create anxiety for many of
Are You Waiting for Eating Disorder Treatment? Feeling Lost and Alone? This might help…
In Canada, if you or a loved one are suffering with an eating disorder, you are probably familiar with the lack of resources and extensive wait times