In working one on one with clients living with eating disorders, Kori’s kind, mindful, compassionate and gentle techniques have helped many prepare for their treatment programs. Others have commented on how they feel free, liberated and thankful to a mindful approach to help them shift from thoughts of control to thoughts that are more manageable, supportive and encouraging. What’s attracted Kori to this work is seeing the need for ongoing support. Volunteering with the National Eating Disorder Information Centre (NEDIC) helps her to feel like she’s giving back to a community that appreciates how powerful this approach can have on people’s lives.
With over 20 years of experience as a practicing registered dietitian Andrea is committed to helping her clients find the optimal solution to their food or nutrition concerns. Andrea has worked with many individuals with nutrition and food related challenges. Andrea has worked with clients eating concerns across the spectrum. Her approach is client-centered, non-dieting and non-judgemental.
Andrea believes in a balanced approach to healthy eating, which includes healthy foods as well as pleasurable indulgences. Food is much more than vitamins and minerals! Nourishment is much more than nutrition!
Andrea’s career has included counseling in teaching hospitals, teaching nutrition in university, writing for a medical journal, in addition to being a National Nutrition spokesperson for Dietitians of Canada. For more information, contact Andrea via her website and FB page.
Using her 10-plus years of corporate management experience, certifications in personal training, vinyasa yoga, restorative yoga and Yoga Tune Up®, Michelle offers private and small group coaching and can also be found facilitating workshops in professional settings on topics such as self-care, stress management and an intuitive approach to wellness.